Food brand KIND pledges to source bee-friendly almonds for their snacks
Bee pollination is essential to coaxing fruit from almond trees, with almond growers in the US renting about 1.5 million colonies of honeybees per year to produce about 80 percent of the world’s almonds. But between the stress of relocating, the increased exposure to disease from other Read More...
Eat almonds for heart health
Men who ate 50 g of almonds a day (about 1 ¾ oz, or around 35-40 whole almonds) had improved blood flow and lower blood pressure after 4 weeks compared to men who stuck to their normal diets. They also had higher levels of the antioxidant alpha-tocopherol in their blood. Alpha-tocopherol is the Read More...