In your 50s and worried about dementia? Here are 14 ways to lower your risk
BY THE OPTIMIST DAILY EDITORIAL TEAM If you have ever worried about your brain health as you age, you are not alone. While Alzheimer’s disease and other forms of dementia can be influenced by genetics, research shows that lifestyle plays a major role in brain resilience. In fact, experts Read More...
Researchers find companionship may reduce risk of Alzheimer's
Here at The Optimist Daily, we’ve written a great deal about the contributing factors to Alzheimer's disease and what you can do to help avoid it yourself. Exercise, proper diet, even knitting, and nifty nasal sprays can improve your chances, but recent findings suggest that just keeping in Read More...