Scientists gain ground in the race to reverse aging
So many of us do so much to keep ourselves healthy and live long lives. We exercise, we hydrate, we eat right, and we avoid harmful substances. There are so many things we can do to keep ourselves vital for a long time — there are whole industries aimed just at making us look fit — but time Read More...
You probably didn’t know that goji berries hold these four unusual benefits
Goji berries have grown in popularity in recent years as a superfood favorite, but what exactly makes these small dried fruits so special? These berries are native to Asia and have been used as a medicinal herb for 2,000 years. Today we share four unusual benefits that make goji berries a Read More...
Want to look a bit younger? Try adding these foods to your diet
There’s no magical pill you can take to keep yourself from aging, but there are some foods you can eat that will delay the aging process. These foods are typically full of powerful antioxidants that keep your skin healthy and your body young at the cellular level. Take coconut oil, for Read More...
Eating an apple a day keeps the doctor away, and it slows down aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries, and vegetables that can slow down the aging Read More...
Science: the anti-aging effect of fisetin, a flavonoid found in many fruits
The fountain of youth is hidden in nature: in fruits and vegetables. But scientists keep getting a better understanding of the molecules that play critical roles in the (anti) aging process. They have now discovered a natural flavonoid found in many fruits and vegetables, fisetin, that functions as Read More...