Brain injuries for athletes in contact sports have been steadily rising since they began to be recorded, and despite increased awareness of the traumatic and potential long-term effects of these injuries, little has been accomplished to reduce their likelihood. A study released … [Read more...] about FDA Approves new brain protective gear for athletes
Athletes
Breastfeeding athletes will now be able to bring their children to the Olympics
Weeks after Canadian basketball star and nursing mother Kim Gaucher vocalized concern regarding the policy banning all family members from attending the Olympics in Tokyo this summer, the Olympic committee has adjusted their regulations to allow nursing children to also attend … [Read more...] about Breastfeeding athletes will now be able to bring their children to the Olympics
Nothing beats beets: why you should eat more of this versatile veggie
Fruits and vegetables are an integral part of any healthy diet, but filling your plate with versatile produce will maximize the health benefits you get out of every bite. One versatile veggie you should incorporate into your diet are beets! This vividly-colored root vegetable … [Read more...] about Nothing beats beets: why you should eat more of this versatile veggie
5 Ways athletes benefit from a plant-based diet
These days, more and more athletes are switching to a plant-based diet—and for good reason. There are many pros that come with avoiding animal-based products and opting for plant-based foods that lower inflammation and boost performance. Below, you’ll find 5 ways an athlete can … [Read more...] about 5 Ways athletes benefit from a plant-based diet
11-year-old skater uses extra quarantine hours to break Tony Hawk’s record
While many of us might be looking for ways to fill up our time in quarantine, an 11-year-old in Brazil has taken full advantage of extra quarantine hours to accomplish something never before done in the world of skateboarding: a 1080-degree turn on a vertical ramp. With his … [Read more...] about 11-year-old skater uses extra quarantine hours to break Tony Hawk’s record