5 Tricks to save your avocados from turning brown
Avocados in the prime of their lives only last for what seems like a bat of an eyelash before their once vibrant, appetizing green turns into a sad, sick-looking brown. Don’t fret, though! Even though brown avocados are inevitable, there are a few easy tricks to help prolong the Read More...
The results from the longest study on avocados are in
While always being front and center in Mexican, Ethiopian, and Brazilian cuisine, an avocado obsession has swept across the rest of the world over the past 10 years. It’s pretty much a given that every hip cafe will include an ‘avocado smash’ on their menu, and you’ll be able to spot this Read More...
7 foods to lose weight naturally without dieting
It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little nutrients and don’t actually satisfy hunger. This just leaves the door open to more snack temptations. Instead, the healthiest way to lose weight Read More...
How to extend the lifespan of your avocados by a month
When you know your avocados are in their peak ripe stage but you're not ready to use them yet, there’s no reason to let them go to waste. Instead, this is the optimal time to freeze them before they turn brown and mushy. For the best results, this is what celebrity nutritionist Kelly Read More...
Avocados to get double shelf life in EU supermarkets thanks to plant-based coating
Each year a third of the food produced - an estimated 1.3 bn tons - is destined for the bin. Particularly, because of their short window of ripeness, supermarket fruits like avocados or bananas are some of the main contributors to this staggering amount of food waste, In an effort to solve this Read More...