If you’ve experienced back pain at some point in your life, you’re not alone: Around 80 percent of adults in the US experience pain in the lower back at one point or another. Now, a review by researchers at Florida Atlantic University has concluded that movement-based mind-body … [Read more...] about New study suggests yoga and tai chi can ease lower back pain
back pain
Study finds self-administered acupressure can help ease your back pain
You’d be surprised how much relief you can bring to your aching back without having to seek professional help. In a new study from the University of Michigan, researchers found out that self-administered acupressure can alleviate chronic pain in the back. Acupressure is similar … [Read more...] about Study finds self-administered acupressure can help ease your back pain
Back pain could soon become a thing of the past
Back pain is a common health problem that is bound to afflict most people at a certain point in their lives. The pain usually originates from the gradual degradation of the discs that separate the spinal vertebrae. This may no longer be the case as scientists are aiming to solve … [Read more...] about Back pain could soon become a thing of the past
Sugar pills as good as Tylenol for low back pain
The next time you tweak your back, think twice before heading to the medicine cabinet. Acetaminophen, best known as the active ingredient in Tylenol, is the most popular drug in the world for treating low back pain. But a new study shows that it doesn’t help any more than a … [Read more...] about Sugar pills as good as Tylenol for low back pain