Today’s Solutions: December 07, 2024

The power of hope and how to b

The power of hope and how to build it

A 2019 study found that optimism can boost your lifespan by 11 to 15 percent. It’s also associated with a lower risk of chronic illness and improved mental health. Hope is a big component of optimism, but it can be difficult to muster up hope during difficult times. We all want to reap the health Read More...