It’s nothing new that herbs are full of substances that support our bodies. Studies have shown some can fend off inflammation, heal wounds, and calm stress. Then there are some called nervine herbs that actually support our nervous system. What are nervine herbs? Nervine herbs … [Read more...] about These 6 nervine herbs support the nervous system
chamomile
5 Healthy edible flowers to add to your culinary arsenal
Decorating your kitchen with springtime blooms invites vibrance and joy into your space after a long and cold winter, but flowers can play a more compelling role in the kitchen if you’re feeling experimental. Edible flowers add to the overall beauty of a dish, as well as … [Read more...] about 5 Healthy edible flowers to add to your culinary arsenal
4 Natural remedies to soothe those summer bug bites
A couple of weeks ago we discussed natural mosquito repellants you can make at home, but even the most vigilant citronella users will likely end up with a few bug bites by the end of the summer. Bug bites can be itchy, distracting, and just plain irritating, but here are four … [Read more...] about 4 Natural remedies to soothe those summer bug bites