We decided to dust off this older story with a great solution. We all want to strengthen our immunity, and while diet and exercise are a big part of that, there is another thing you can do to bolster your defense: nasal breathing. According to human performance specialist and … [Read more...] about Breathe more through your nose to help your immune system
COVID-19
Study proves closing schools and workplaces in the pandemic saved lives
The past few years have been challenging. The pandemic forced the world indoors and caused us to adapt to a new way of life. Many of us are still adjusting and getting used to post-pandemic life and although nothing can make that easy, this new study might be able to help us … [Read more...] about Study proves closing schools and workplaces in the pandemic saved lives
“Alien” flatworm named in honor of COVID-19 victims
How scientists decide to name new animal species they discover doesn't follow a prescribed set of rules. Some aim to go for a humorous approach like the flatworm Ramisyllis kingghidorahi which was named after Godzilla’s enemy, King Ghidorah. Some name the novel creature after a … [Read more...] about “Alien” flatworm named in honor of COVID-19 victims
Study: Exercise after vaccination may boost immunity
If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study published by Brain, Behavior, and Immunity, researchers found that up to 90 minutes of mild-to-moderate exercise soon after receiving a vaccine could provide you … [Read more...] about Study: Exercise after vaccination may boost immunity
New Covid test gives results comparable to PCR test in just 5 minutes
Researchers at the Nanyang Technological University (NTU) in Singapore have conducted a study investigating a new prototype breathalyzer test that detects a Covid infection through changes in your chemical “breath print”. To use the breathalyzer, the user breathes into a … [Read more...] about New Covid test gives results comparable to PCR test in just 5 minutes