Friluftsliv: How to socialize in the cold without feeling miserable
To help people cope mentally with the idea of another winter lockdown, we shared a story a couple of months ago about the “Tromsø” mindset—a positive way of thinking about the long, dark winter that people experience in the Norwegian city of Tromsø. Today, we’re going to take another Read More...
Need to get away? Here’s a 5-step guide to healthy escapist travel
Traveling for escapist purposes won’t solve the problems you might be dealing with, but that doesn’t mean it’s a bad idea. According to clinical psychologist Carla Marie Manly, Ph.D., a little travel escapism can be a powerful coping strategy when real life feels a bit too heavy, which might Read More...
How car-free streets unite communities: A firsthand account from Oakland
The Optimist Daily has never been shy to support urban planning that favors pedestrians over motorists. Not only does it make the streets safer, but it can also clean up the air in a city dramatically. But beyond all this, perhaps the biggest benefit of clearing the streets of cars is that it turns Read More...
These American cities will pay you $10,000 to move there
Working from home became the norm for millions of Americans during the coronavirus pandemic, and it doesn’t look like that will be changing any time soon. For many remote workers, that means it no longer matters whether or not they live in close proximity to your job. If that’s the case for Read More...
Giving season: Business owner pays overdue utility bills for 114 families
In 2019, a Florida business owner by the name of Michael Esmond wanted to help out struggling members of his community, Gulf Breeze, by paying the utility bills of 36 households. This year, Esmond felt the need to up the ante with both Hurricane Sally and the Covid-19 pandemic causing economic Read More...
Chicago couple uses wedding deposits to feed their community
The pandemic has brought weddings to a screeching halt. When Chicago couple Emily Bugg and Billy Lewis canceled their big bash, they decided to use the catering and venue deposits to do some good in their community. The couple asked their caterer to take the $5,000 deposit and turn it into Read More...
Protect your lungs this winter with these 5 superfoods
When it comes to the coronavirus, adults with lung-related health issues such as asthma are at increased risk of severe illness from the virus. On top of that, a study presented at the European Respiratory Society International Congress also found that Covid-19 can have a long-term effect on the Read More...
Why the use of mRNA in Covid-19 vaccines is exciting for science
If you hadn’t already heard, the world got some good news recently regarding the coronavirus after the interim results from Phase 3 clinical trials showed that two vaccine candidates were more than 90 percent effective. While these vaccines may provide a path towards a world that resembles Read More...
How to protect yourself if someone in your home tests positive for covid-19
Learning that someone in your home has tested positive for covid-19 can be a scary experience, but knowing how to handle the situation can help keep you healthy and make everyone more comfortable in a stressful situation. Here is an 8-step guide on what to do if the situation arises. Get Read More...
NASA: Nitrogen dioxide levels dropped 20% since the pandemic began
Human activity strayed far from the norm this year as the coronavirus pandemic forced many countries to effectively shut down. Now, many months after the first countries went into lockdown, scientists from NASA have gaged just how much pollution levels have dropped due to Covid-related declines in Read More...