How to stop being so hard on yourself all the time
Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...
Here’s how to overcome your fear of being criticized
The fear of being criticized is paralyzing. It can stop you from sharing your honest opinions with loved ones, prevent you from expressing grand ideas you might have at work, and ultimately, keep you from advancing further in life. Being afraid of criticism boils down to a fear of conflict. Read More...