cultivate joy | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 12, 2024

8 Design tips to cultivate mor

8 Design tips to cultivate more joy in your home

Heading into a new year can prompt some ambitious resolutions, but after a year like 2020, many of us may not be aiming to run a marathon or learn a new language. Instead, we might be simply seeking ways to bring more joy into our day to day lives. As we continue to spend more time at home, here Read More...

The Optimist View: A holiday s

The Optimist View: A holiday solutions guide for the strangest year ever

The Norweigian city of Tromsø sits 200 miles north of the Arctic circle, yet for the large part, the residents don’t experience the sort of seasonal depression you might expect with so many months of darkness. A big part of this successful wintertime living is what psychologist Kari Leibowitz Read More...

Alone for the holidays? Here

Alone for the holidays? Here’s how to cultivate joy and stay connected

With travel and large gatherings restricted, the holiday season will undoubtedly look very different this year. Some people may be spending the holiday season alone for the first time in their lives, but we can still stay connected to people and traditions even when we’re physically apart. Here Read More...