Heading into a new year can prompt some ambitious resolutions, but after a year like 2020, many of us may not be aiming to run a marathon or learn a new language. Instead, we might be simply seeking ways to bring more joy into our day to day lives. As we continue to spend more … [Read more...] about 8 Design tips to cultivate more joy in your home
cultivate joy
The Optimist View: A holiday solutions guide for the strangest year ever
The Norweigian city of Tromsø sits 200 miles north of the Arctic circle, yet for the large part, the residents don’t experience the sort of seasonal depression you might expect with so many months of darkness. A big part of this successful wintertime living is what psychologist … [Read more...] about The Optimist View: A holiday solutions guide for the strangest year ever
Alone for the holidays? Here’s how to cultivate joy and stay connected
With travel and large gatherings restricted, the holiday season will undoubtedly look very different this year. Some people may be spending the holiday season alone for the first time in their lives, but we can still stay connected to people and traditions even when we’re … [Read more...] about Alone for the holidays? Here’s how to cultivate joy and stay connected