We all know that spending time in nature is good for our physical and mental health, but between work and family commitments, it can be tough to find time in your day to soak in the great outdoors. Fortunately, there are simple ways you can work more nature into your life each … [Read more...] about Stuck indoors? Here are 7 ways to introduce more nature into your routine
How does an alternative medicine guru stay mentally clear and present? Deepak Chopra’s latest book, Metahuman, comes out October 1st and features his thoughts on how to expand our lives beyond daily living to find deeper purpose. Today, we share what his daily routine looks like … [Read more...] about What does Deepak Chopra’s daily routine look like?