The past months have certainly been stressful, but if you’ve been feeling particularly on edge in recent days, it might just be time to make self-care a priority in your life. You shouldn’t see caring for yourself as self-indulgence. Rather, look at it as a way to preserve your … [Read more...] about Four ways to boost your physical, mental, and social well-being
dance
The Intelligent Optimist’s Swing Into Spring Auction ends Tuesday
It’s easier to start swinging after a tune-up, and with that in mind, we have popular favorites from auctions past and brand new items and services to help you take care of yourself or your loved ones or contribute to charitable causes, all backed by the intention of making the … [Read more...] about The Intelligent Optimist’s Swing Into Spring Auction ends Tuesday
They all can fly
South Africa's Zip Zap Circus works to end racial segregation and foster trust, dedication and teamwork. Fred De Vries| April 2008 issue A circus? Twelve-year-old Andiswa Nkebendu, raised by her mother in the notorious Khayelitsha township near Cape Town, South Africa, had never … [Read more...] about They all can fly