dealing with crisis

This article was originally published in May of 2020, but we are bringing it back to the top of our feeds, because we all still need self-care.  The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema … [Read more...] about Managing self-care (again) when things fall apart

The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema Chödrön By Kristy Jansen Back in 2006 when I was about 6 months pregnant, I went in for my semi-annual teeth cleaning and dental check-up.  … [Read more...] about OPTIMIST VIEW: Managing self-care when things fall apart