Music is woven into the very fabric of human evolution — some experts even surmise that it's likely humans sang before we spoke. Music plays an essential communicative role even today. It connects us with others, with our own emotions, and ultimately it lays the groundwork for … [Read more...] about New study: music helps reconnect dementia patients with their memories
dementia
Five health benefits of green tea
We’re already feeling the heat from summer, but that doesn’t mean we still can’t enjoy a contemplative cup of warm tea. The process of making a traditional cup of green tea is involved and can begin the day with a comforting structure. Even if you don’t want a warm cup, you can … [Read more...] about Five health benefits of green tea
Eating just one daily cup of cranberries could prevent dementia
Currently, there is no cure for dementia, a neurological disease that is predicted to impact around 152 million people by 2050. Research teams around the world are constantly working on ways to ward off the disease and find ways to treat it. The Optimist Daily has reported on … [Read more...] about Eating just one daily cup of cranberries could prevent dementia
Adding blueberries to your diet could help stave off dementia
From slowing cognitive decline to accelerating chronic wound healing, blueberries can have many surprising health benefits. Now, scientists at the University of Cincinnati have uncovered that adding blueberries to your daily diet in middle age could reduce your risk of dementia … [Read more...] about Adding blueberries to your diet could help stave off dementia
Spending time in greenery reduces the risk of dementia
Here at The Optimist Daily, we’ve always emphasized how important nature and greenery are for your health. With luscious vegetation comes a whole range of mental benefits such as improved cognition in children and boosted happiness. A recent study from Boston University … [Read more...] about Spending time in greenery reduces the risk of dementia