Today’s Solutions: December 05, 2024

How to stop ‘stresslaxin

How to stop 'stresslaxing' and actually relax

BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever tried to relax but then wound up feeling more stressed? You are not alone. This paradoxical phenomenon, commonly referred to as 'stresslaxing,' occurs when attempting to unwind creates anxiety. Understanding why this occurs and how to prevent it Read More...