Today’s Solutions: March 29, 2024

emotional health

Turning the tide after losing your temper: an expert guide at cooling down and bouncing back

Ever had one of those moments where your temper got the best of you, and you ended up unleashing your inner Hulk? We've all been there - a moment of explosive anger that leaves us with lingering guilt and regret. Losing our temper is a part of being human, but the aftermath … [Read more...] about Turning the tide after losing your temper: an expert guide at cooling down and bouncing back