Today’s Solutions: November 09, 2024

Guess what? Women need less ph

Guess what? Women need less physical activity than men for the same longevity boost

Women who want to live a longer, healthier life may have just received some good news: according to a recent study published in the Journal of the American College of Cardiology, women only require half the amount of exercise that men do to enjoy the same longevity advantages. A little goes a long Read More...