Learning to forgive doesn't always come easy, and it's a patient and tender process. Many times, forgiveness can feel more like a weakness than an act of courage and strength. But in reality, it can be one of the most powerful things you can do. What is forgiveness?: In simple … [Read more...] about The power of forgiveness: How to let go of an emotional burden
expectations
How to be happy, even when life changes suddenly
When a professional athlete reaches the age where they no longer can compete at the highest level, retirement is inevitable. Sure, retiring will suddenly shake up their life a bit, but at least they can accept the change that will come with retiring because they have been able to … [Read more...] about How to be happy, even when life changes suddenly
Learn to draw the line between your expectations and your intentions
Expectations can be a powerful mechanism for setting up goals and boosting your ambition. But in the end, you usually find yourself let down and disillusioned by the results. Intentions, on the other hand, can do a great deal to help you steer yourself in a positive direction. … [Read more...] about Learn to draw the line between your expectations and your intentions
