How to avoid over-complicating your day
We, modern humans, have a knack for over-complicating our days. This may come from the expectations we build, the number of tasks we have to manage or simply fatigue from long weeks of restlessness. With that said, here is a list of things that will surely make your days simpler and more Read More...
The power of forgiveness: How to let go of an emotional burden
Learning to forgive doesn't always come easy, and it's a patient and tender process. Many times, forgiveness can feel more like a weakness than an act of courage and strength. But in reality, it can be one of the most powerful things you can do. What is forgiveness?: In simple terms, Read More...
How to be happy, even when life changes suddenly
When a professional athlete reaches the age where they no longer can compete at the highest level, retirement is inevitable. Sure, retiring will suddenly shake up their life a bit, but at least they can accept the change that will come with retiring because they have been able to compete for as Read More...
Learn to draw the line between your expectations and your intentions
Expectations can be a powerful mechanism for setting up goals and boosting your ambition. But in the end, you usually find yourself let down and disillusioned by the results. Intentions, on the other hand, can do a great deal to help you steer yourself in a positive direction. Unlike expectations, Read More...