Today’s Solutions: June 12, 2024
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Sweet potatoes piled for market.

Experts tell us how healthy sweet potatoes really are

Sweet potatoes are a delicious, bright, and nutritious vegetable with the ability to liven up any plate of food in color and taste. “In general, the more color you can add to your diet coming from fruits and vegetables, the better,” says sports dietitian Yasi Ansari. What are the health Read More...

A person in a grey t-shirt measures their belly fat with a yellow measuring tape.

CRISPR-Cas9 may be able to solve obesity

Cases of obesity have been steadily increasing worldwide, especially during the pandemic. Lack of physical activity through more office-based jobs, plus a lack of access to fresh healthy food means more and more people are experiencing obesity. Having too much fat on your body can be extremely Read More...

Fat is where it's at

Fat is where it's at

Janet Paskin | June/July 2009 issue Jenny Matthau stands in front of hundreds of students at the Natural Gourmet School and speaks heresy. The New York City culinary program specializes in "health-supportive, whole-foods cuisine" with a "plant-based curriculum." Beef and pork aren’t on the Read More...

Fancy butter

Fancy butter

Rediscover our old spreadable friend. Elbrich Fennema | September 2008 issue Photo: Pieter De Swart Fat was once considered evil. Then we learned there were good fats and bad fats. Shortly thereafter, we heard the news that cholesterol was a menace. Now we know there’s good and bad Read More...