A mild headache that just won't go away, a box of tissues by the bed, and sleeping uncomfortably with your mouth wide open... It's that time of year again: flu and cold season. Everyone can agree that the above situations are undeniably unpleasant. Though catching a cold … [Read more...] about 3 healthy habits to boost your immunity this cold and flu season
flu season
A small relief: Influenza cases are at record lows this season
A silver lining in the grey cloud of the pandemic is that the dangerous potential intersection of Covid-19 surges and the flu season seems to have been largely avoided. Thanks to ramped up flu vaccine efforts and pandemic health precautions, the CDC has reported only 1,016 … [Read more...] about A small relief: Influenza cases are at record lows this season
3 ways to improve immunity this flu season
It’s impossible to look at the news without seeing the CoronaVirus headlines everywhere. While this global disease demands an immediate international medical response, it also demands that we remain rational and smart about how we respond in the face of communicable diseases. … [Read more...] about 3 ways to improve immunity this flu season