If you’re able to make it through the day without falling victim to unnecessary distractions, then you have no need to read any further. But if you’re like most of us who find their attention is constantly being tugged on by different distractions, then we have a few tips for you … [Read more...] about Feeling distracted? These 3 tips might help you recapture your focus
Focus
A simple practice that can help make Monday so much more satisfying
Going back to work after a weekend off, or even after downtime in the evening, can be a challenge. A healthy life-work balance demands that we do take time to mentally detach from our jobs when we go home in the evening and over the weekend. The problem is, if we fully detach, … [Read more...] about A simple practice that can help make Monday so much more satisfying
A simple trick for finding your focus when you really need to finish something
Even though office spaces are meant for working productively, it doesn’t always feel that way. From the distraction of open office spaces to the constant requests for meetings, actually getting work done isn’t easy. The abundance of choices brought on by technology doesn’t help … [Read more...] about A simple trick for finding your focus when you really need to finish something
Struggling to be present? Here’s how to keep your mind in one place at a time
Life is a balancing act. Between family, friends, work, and whatever else occupies your days, it can be awfully difficult to be in a state of mind that is fully present. And that’s a problem. You see, when you’re thinking about your work while you’re spending time with your kids, … [Read more...] about Struggling to be present? Here’s how to keep your mind in one place at a time