The key to productivity is staying focused on the present moment and avoiding the temptation to multitask, but that’s easier said than done. If you’re working from home, you have probably noticed how seamlessly you can drift off from working on a task to suddenly scrolling … [Read more...] about 3 Ways to become more present in the work-from-home era
Focus
How to avoid procrastination when taking virtual classes
If you’re a student taking college classes virtually, it can be more difficult to focus and much more tempting to procrastinate. Fortunately, we have four strategies to help you focus on online classes and avoid procrastination. Manage your motivation. Students are more … [Read more...] about How to avoid procrastination when taking virtual classes
3 tips to make your work-from-home environment more productive
For many workers, the pandemic has forced a complete switch up of the daily routine. Rather than commuting to an office and settling into a dedicated workspace, many of us now work from the same place we wake up in. And while that may sound comfortable, it’s also making us way … [Read more...] about 3 tips to make your work-from-home environment more productive
How to reach the flow state in our distracted world
What is the flow state? As described in the famous 1990 book Flow: The Psychology of Optimal Experience, psychologist Mihaly Csikszentmihalyi says that the “best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish … [Read more...] about How to reach the flow state in our distracted world
Experts give 7 life strategies to boost energy and focus
In a world where seemingly everything is trying to grab your attention, it’s not uncommon to feel tired and out of focus during the day. If this sounds relatable, we have seven lifestyle strategies that can help you regain your energy and mental clarity. These strategies come … [Read more...] about Experts give 7 life strategies to boost energy and focus
