5 ways to get your kids to eat more vegetables
As we all know, the vitamins and minerals packed in fruit and vegetables are essential for a healthy lifestyle. It’s easy for us adults to comprehend this, but as a child silky chocolate bar and crunchy chicken nuggets seem a lot more appealing than ‘yucky’ broccoli. So how do you convince Read More...
Eating an apple a day keeps the doctor away, and it slows down aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries, and vegetables that can slow down the aging Read More...
Fresh and fruity
Leonard Freeke spent five years on developing the organic soft drink Oggu. July/August 2012 Issue | Elleke Bal Three years ago, on a December evening, Leonard Freeke was nervously walking through a factory in a Dutch town in the south of the country when the first bottle of Oggu rolled off the Read More...