Hiking has gained popularity during the pandemic as a safe way to get outside and stay active. Hiking lets you take in the beauty of nature in your community and it has many health benefits, especially for your brain. Today we share a few of them to encourage you to get outside … [Read more...] about Why hiking is good for your brain
During the pandemic, we have seen a resurgence of animal populations and cleaner air and water, but we have also witnessed a fundamental shift in many people’s personal relationship with nature. When the great outdoors is one of the few places you can safely have recreation, we … [Read more...] about Study: How has the pandemic changed our relationship with nature?