get outside | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 14, 2024

group of men and women walk on a nature trail hike

Why hiking is good for your brain

Hiking has gained popularity during the pandemic as a safe way to get outside and stay active. Hiking lets you take in the beauty of nature in your community and it has many health benefits, especially for your brain. Today we share a few of them to encourage you to get outside and get Read More...

Study: How has the pandemic ch

Study: How has the pandemic changed our relationship with nature?

During the pandemic, we have seen a resurgence of animal populations and cleaner air and water, but we have also witnessed a fundamental shift in many people’s personal relationship with nature. When the great outdoors is one of the few places you can safely have recreation, we gain a newfound Read More...