As useful as traditional goal setting can be, these days, there may be more effective ways to handle your professional and personal life. The rapidity of technological advancement and the uncertainty of the global economy may render the goals you set obsolete. With everything … [Read more...] about 5 alternatives to goal-setting suited to today’s rapidly shifting world
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3 habits of the happiest people
Think of the happiest people you know. Do you find yourself often wondering what they are doing to maintain a general level of joy? There has been a lot of discussion in the scientific world about whether our overall levels of happiness are the result of a genetic lottery that … [Read more...] about 3 habits of the happiest people
The case for setting “rest goals,” and how to do it
Now that it seems like the world is learning how to navigate life with Covid-19, many might feel like our lives are back in full swing and might even be accelerating to make up for lost time. While living amid a fast-paced environment that has historically stressed productivity … [Read more...] about The case for setting “rest goals,” and how to do it
How to train your own resilience as if it were a muscle
Resilience is like a muscle—we have to target it and actively build on it for it to grow. We have to be able to recognize that life isn’t always rosy and adapt with a stronger mindset that will ultimately lead to a happier life. In order to help foster more resilience within … [Read more...] about How to train your own resilience as if it were a muscle
4 Tips for becoming a more ferocious reader
We've previously brought indoor hobbies that are great for your wellbeing such as puzzling and knitting to our readers attention. So this time we thought we would provide you with some motivation to get you going on another great activity to enrich your free time with, … [Read more...] about 4 Tips for becoming a more ferocious reader