As the old saying goes, comparison is the thief of joy—and humans love joy! So, why is it that we so often suffer from the tenacious tendency to compare ourselves to others? This impulse to compare is called “social comparison,” and there are two ways in which we engage with … [Read more...] about Stop comparing yourself to others. Try this instead
gratitude
Why it’s important to celebrate small victories in the workplace
Hopefully, we are coming out of the worst of the pandemic. This readjustment period to get ourselves back to our ordinary lives is a difficult task for everyone, especially if you have to lead this effort. Increased pressure and anxiety from external factors can inevitably leak … [Read more...] about Why it’s important to celebrate small victories in the workplace
Happy Thanksgiving from The Optimist Daily
The psychological benefits of regularly practicing gratitude
When thinking of strategies to integrate self-care into our hectic lives, our minds tend to gravitate towards mindfulness exercises such as yoga and meditation, or activities that relax our bodies such as soaking in a hot bath. However, another effective way to enhance your … [Read more...] about The psychological benefits of regularly practicing gratitude
The benefits of corporate gifting
Giving gifts to friends and loved ones boosts our moods and makes us feel good about doing something nice and thoughtful for someone else. Within the workspace, gift giving can have additional benefits that can help your business in many ways. What is corporate gifting? When … [Read more...] about The benefits of corporate gifting