Here at The Optimist Daily, we’ve always emphasized how important nature and greenery are for your health. With luscious vegetation comes a whole range of mental benefits such as improved cognition in children and boosted happiness. A recent study from Boston University … [Read more...] about Spending time in greenery reduces the risk of dementia
green space
Dutch startup purifies air in urban areas by wrapping buildings in moss
Now that we are aware of the great environmental and health benefits of integrating green spaces in our cities, many urban areas are beginning to design new buildings with foliage in mind. What should we do, though, about the concrete buildings that already exist? Dutch … [Read more...] about Dutch startup purifies air in urban areas by wrapping buildings in moss
Living in green space could greatly help your brain health
Your life is one long equation adding up to different results over your life. The factors in the equation could be your time spent with loved ones over time spent at work used to calculate the result of your overall happiness. Researchers from Boston University’s School of … [Read more...] about Living in green space could greatly help your brain health
3 ways to relax to the max in nature, according to science
Okay, so you’ve finally decided to carve out the time in your busy schedule to commune with nature because you’ve heard and read that spending time outside has a wide range of benefits from physical health to mental wellbeing. However, you only have access to a city park, your … [Read more...] about 3 ways to relax to the max in nature, according to science
New York City makes plans to become “spongier”
Cities evolve. They expand to accommodate growing populations. They alter their infrastructure for new technologies, such as automobiles and trolleys. Today, we even see cities like London, Paris, and Berlin moving traffic away from their city centers, and some are making changes … [Read more...] about New York City makes plans to become “spongier”