While there is no one road to happiness, science tells us there are some small shifts we can make in our own lives that can help us cultivate a little more happiness in our lives. At a time where the pandemic and political division can have us feeling down, here are five … [Read more...] about How to cultivate a little more happiness at home and at work
happiness
3 lifestyle hacks to help you become a little happier
There is no one path to finding happiness, but there are some lifestyle changes you can make to become more receptive to happiness. Without further ado, here are 3 lifestyle hacks that may lead to a happier you. Rise earlier: In his new book, Think Like a Monk: Train Your Mind … [Read more...] about 3 lifestyle hacks to help you become a little happier
Thought Leader Series: Looking beyond GDP
If you could choose the most important factors in determining a country’s wellbeing what would they be? Yes, income is important, but so are health, education, and happiness. This was the question posed to participants in the 2020 GlobeScan-Ethical Markets “Beyond GDP” survey. … [Read more...] about Thought Leader Series: Looking beyond GDP
Study: Kids are happier when they feel connected to nature
There is plenty of research demonstrating a positive correlation between people’s exposure to the natural world and how happy they are, but most of the studies have focused on adults. To fill this research gap, social scientists in Mexico have recently conducted a study to see … [Read more...] about Study: Kids are happier when they feel connected to nature
Novel surroundings and fresh experiences can make you happier
New experiences and places to discover may be in short supply these days, as people haven’t been able to travel and move around too much due to coronavirus restrictions. Yet, in a study that reveals a connection between our daily experiences and our sense of well-being, … [Read more...] about Novel surroundings and fresh experiences can make you happier
