Thanks to modern technology, the world, though still so vast, has for many become smaller. Thanks to these advances, you can wake up in Greece and have lunch in France. You can be backpacking in Thailand but have a videoconference with your parents in Boston. However, for … [Read more...] about These are the 20 best cities world-wide for mental wellbeing
happiness
Study of 90 cities links green space access with increased happiness
More and more cities are making tree-planting and green space allocation a key part of their urban planning strategy. Not only do green spaces mitigate the heat island effect, but they also work to purify the air and improve the health of residents. The correlation between nature … [Read more...] about Study of 90 cities links green space access with increased happiness
Study: Nonparent adults are as happy as their child rearing counterparts
Birth rates are falling in many parts of the world, especially in the US, and although the reasons for this are wide-ranging, many who choose to not have children or are biologically unable to still face questioning and confusion from friends and relatives who see childbearing as … [Read more...] about Study: Nonparent adults are as happy as their child rearing counterparts
5 Morning practices to boost happiness levels all day long
Not everyone is a morning person, but if you wake up irritable and sleepy in the morning, you are more likely to feel down for the rest of the day. If this sounds familiar, consider these five simple morning habits that happiness experts have come up with to positively influence … [Read more...] about 5 Morning practices to boost happiness levels all day long
How to create a culture of gratitude
The world let out a collective sigh of relief when the clock struck midnight on the first of January this year, and we were finally rid of 2020, the year that took an unexpected turn to disappointment, missed milestones, social aggravation, and restrictions on a global level. But … [Read more...] about How to create a culture of gratitude