How to prepare for a hard conversation when you hate conflict
BY THE OPTIMIST DAILY EDITORIAL TEAM If your pulse spikes at the infamous words “We need to talk,” you’re not alone. For many people, conflict feels synonymous with shouting, crying, or someone storming off. But as therapist Aparna Sagaram, LMFT, explains, that mindset doesn’t serve us Read More...
Insights from a language expert: master confident communication in 2024
Communication is more than simply the words you use; it is also about how you use them. Confident communication is more than a show of bravado. To come across as assertive without sounding arrogant is a delicate dance of words and tone. But how can you strike this balance? Here are a few smart tips Read More...
Don’t let love get lost in translation—all about the 5 love languages
BY THE OPTIMIST DAILY EDITORIAL TEAM It's important to show the people you love how much you truly care—but how can you be sure that your expressions of affection are landing the way you want them to? The key to ensuring that your love (romantic, familial, or friendly) isn’t being lost in Read More...