America has a food waste problem, with the USDA estimating somewhere between 30 to 40 percent of the food supply winding up in the trash bin. To make something valuable out of all that wasted food, entrepreneur Amy Keller has created a startup that saves produce destined for the … [Read more...] about Startup turns landfill-bound produce into healthy candies
healthy food
These 9 foods are healthy and have a long shelf life
During the age of coronavirus, it’s essential that you buy foods that boast both nutritional value and a long shelf life. To help you stock your pantry with healthy, long-lasting food, here are 9 healthy choices you may want to consider when you visit the supermarket next. … [Read more...] about These 9 foods are healthy and have a long shelf life
Need a mood boost? Try these 9 healthy foods
When feeling blue, you may crave calorie-rich, high sugar foods like ice cream or cookies to try to lift your spirits. While this might give you a sugar rush, it's unlikely to help you in the long term — and may have negative consequences as well. Instead, you should aim for … [Read more...] about Need a mood boost? Try these 9 healthy foods
This urban farm has revived an impoverished community in Dallas
Dallas may be one of the wealthiest cities in the world, but its wealth is unevenly distributed amongst its neighborhoods. In the Bonton community in South Dallas, 48 percent of residents suffer daily from the effects of urban poverty. Rates of incarceration and joblessness are … [Read more...] about This urban farm has revived an impoverished community in Dallas
Snacking doesn’t have to be unhealthy. These 32 tasty snacks are proof of that
If you’ve ever tried to lose weight, you’ve probably been told to follow this one rule: don’t snack! But the reality is that snacking is perfectly fine, as long as you snack on healthy foods. In fact, research shows that snacking on nutritious foods that are high in fiber and … [Read more...] about Snacking doesn’t have to be unhealthy. These 32 tasty snacks are proof of that