Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of … [Read more...] about This miraculous enzyme might be the answer to living longer, healthier lives
healthy life
Extra-long films are on the rise: here’s why the intermission should be reinstated
As "Barbenheimer" (the fun portmanteau of Barbie and Oppenheimer) took the world by storm earlier this year, it illustrated the growing difficulty of sustaining long movie runs. With Oppenheimer clocking in at a whopping three hours, it became clear that we needed a way to deal … [Read more...] about Extra-long films are on the rise: here’s why the intermission should be reinstated
6 significant ways dog ownership improves human health, happiness, and longevity
Dog owners will attest that their lives have changed tremendously thanks to the arrival of their four-legged buddies. For many people, dogs are more than just pets; they are significant allies in the search for health and vitality. A healthy heart's best friend Dogs are known … [Read more...] about 6 significant ways dog ownership improves human health, happiness, and longevity
What is NEAT and why is it more effective for weight loss than exercise?
"Non-exercise activity thermogenesis," also known as NEAT, is a fancy term for the energy you expend during the day whenever you’re not sleeping, eating, or doing purposeful exercise (like sports or gym workouts). You engage in NEAT by just walking about the house or office, … [Read more...] about What is NEAT and why is it more effective for weight loss than exercise?
Britain’s four-day workweek trial shows no loss in productivity
According to a survey of participants published last Wednesday, the majority of the companies taking part in a four-day workweek pilot program in Britain stated they experienced no productivity loss throughout the experiment—and, that in some cases, productivity was … [Read more...] about Britain’s four-day workweek trial shows no loss in productivity