Today’s Solutions: May 19, 2025

Group of women with different ages and ethnicities having fun walking in the woods - Adventure and travel people concept

This miraculous enzyme might be the answer to living longer, healthier lives

Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...

Extra-long films are on the ri

Extra-long films are on the rise: here's why the intermission should be reinstated

As "Barbenheimer" (the fun portmanteau of Barbie and Oppenheimer) took the world by storm earlier this year, it illustrated the growing difficulty of sustaining long movie runs. With Oppenheimer clocking in at a whopping three hours, it became clear that we needed a way to deal with epic-length Read More...

6 significant ways dog owners

6 significant ways dog ownership improves human health, happiness, and longevity

Dog owners will attest that their lives have changed tremendously thanks to the arrival of their four-legged buddies. For many people, dogs are more than just pets; they are significant allies in the search for health and vitality. A healthy heart's best friend Dogs are known to provide joy, but Read More...

Image of happy young man walking on the street and looking aside while talking by his phone.

What is NEAT and why is it more effective for weight loss than exercise?

"Non-exercise activity thermogenesis," also known as NEAT, is a fancy term for the energy you expend during the day whenever you’re not sleeping, eating, or doing purposeful exercise (like sports or gym workouts). You engage in NEAT by just walking about the house or office, hurrying to catch a Read More...

Portrait of happy young colleagues leaving office after work.

Britain’s four-day workweek trial shows no loss in productivity 

According to a survey of participants published last Wednesday, the majority of the companies taking part in a four-day workweek pilot program in Britain stated they experienced no productivity loss throughout the experiment—and, that in some cases, productivity was improved. According to Jack Read More...

Study confirms you slow degene

Study confirms you slow degenerative aging by picking up the pace

It’s no surprise that maintaining an active lifestyle is linked to staving off age-related diseases such as heart damage, memory loss, and cognitive decline. However, researchers are zoning in on specific activities that we can easily incorporate into our life that will directly slow down Read More...

Practicing leisure sports may

Practicing leisure sports may be the key to a longer life

An observational study involving 8,677 participants has found that leisure time sports activities can have a considerable effect on life expectancy. Among the top sports activities with the highest longevity gain are tennis (9.7 years) and badminton (6.2 years). Along with these findings, other Read More...

Four simple steps to add 10 ye

Four simple steps to add 10 years to your life

Researchers estimate that a healthy lifestyle can add a whole decade to your life—and they hope this information will be a motivator for people to change their behavior before it’s too late. The World Health Organization has identified four factors that have the biggest impact on promoting Read More...