Today’s Solutions: March 06, 2026

Greenland Shark

Researchers study animal evolution to advance women’s health

Researchers find that studying the evolution of certain female animals can offer invaluable insight into women’s health and possible treatments. As if we needed another reason to preserve the environment, the habitats and adaptations of giraffes, sharks, and bears could offer clues on how to Read More...

man sleeps with eye mask

Cut the lights! The case for sleeping in total darkness

New research from scientists at Northwestern Medicine presents a persuasive argument for people to get rid of nightlights and break the common habit of being lulled to sleep by a television program. Why should we sleep in the dark? According to a press release about the study, even a small amount Read More...

Beetroot and pistachio salad. A light and tasty salad.

Fend off high blood pressure with these 6 foods

Bad news: the number of deaths from high blood pressure is on the rise in America. Good news: in many cases, dietary changes alone are enough to solve the issue. If you’re looking for a natural way to lower your blood pressure, here are six essential foods that will help do the trick. Beet Read More...