high vitamin content | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 19, 2024

Spirulina: 11 health benefits

Spirulina: 11 health benefits and nutrition

Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune Read More...