Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together and share life experiences, it's natural to stay connected to our cohort. However, broadening our social circle beyond this — whether with someone … [Read more...] about The many benefits of cultivating intergenerational friendships
human connection
How we can beat loneliness while maintaining social distance
If you’re feeling isolated and lonely during this difficult time, you’re not alone. Loneliness and isolation have been associated with high blood pressure, chronic inflammation, and a weakened immune system. This ironic reality means that the measures we are taking to protect our … [Read more...] about How we can beat loneliness while maintaining social distance