In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you … [Read more...] about Putting the moves on your own self — 6 benefits of masturbation
Immunity
New breakthroughs in nutrient-sensing cells
Did you know immune cells can sense nutrients? A new study from St. Jude Children’s Research Hospital has identified the biological mechanism behind the phenomenon. The type of immune cells with these special abilities are called T cells. These play a critical role in immunity … [Read more...] about New breakthroughs in nutrient-sensing cells
Novel mRNA vaccine offers protection against Lyme disease
According to the CDC, there are around 30,000 Lyme disease infections reported in the US every year. This number is likely to be much higher, with estimations of actual infections being eight to 10 times more than those recorded. The little critters responsible for the disease … [Read more...] about Novel mRNA vaccine offers protection against Lyme disease
Why it’s even more essential to stay hydrated during the winter
You won’t go a day in the hot summertime without someone reminding you to stay hydrated, but where’s that same caution in the wintertime? After all, the combination of colder weather, more dry air, and indoor heat actually create a condition in which people are chronically … [Read more...] about Why it’s even more essential to stay hydrated during the winter
3 Easy-to-implement ways to support your kids’ immune systems
As a parent, there are a few simple changes you can make to your child’s daily regimen that can do wonders in boosting their immune resilience. At a time where immunity has never seemed so important, here are three immunity-boosting lifestyle interventions you can make that … [Read more...] about 3 Easy-to-implement ways to support your kids’ immune systems