Companies around the world are making heavy investments in technology and programs to cultivate worker connectivity in a remote world. While concepts like purpose, mentorship, and empathy are key to building company culture, it’s easy to forget a simple yet critical component of … [Read more...] about How to bring more joy into the workplace
joy
Find joy in your workday again with these four strategies
Most of us have experienced at least one bout of burnout while working through a global pandemic, and when you look into the research surrounding stress and isolation, it’s no surprise that we’re not feeling as fulfilled at work these days. Research has shown that social … [Read more...] about Find joy in your workday again with these four strategies
7 Strategies to make this back-to-school season more joyful for kids
This back-to-school season is a tough one to navigate. Even before Covid-19 restrictions were in place, kids were already dealing with the complexities of social media, extracurriculars, competitive schooling, and the overwhelming pressure to excel and fit in. This year, instead … [Read more...] about 7 Strategies to make this back-to-school season more joyful for kids
How to maintain a positive body image as we head back out into the world
Many of us are itching to get back out into the world and experience some normalcy once again, but social events and in-person gatherings might cause body image issues and insecurities to resurface. Stress can take a toll on the body, and after a global pandemic, many of us are … [Read more...] about How to maintain a positive body image as we head back out into the world
The secret to happiness may be a bit of practice
For thousands of years, humans believed that emotions were predetermined hormonal responses out of our control, but in recent years researchers are beginning to shift their understanding. Part of this is due to something called “the predictive brain.” It used to be understood … [Read more...] about The secret to happiness may be a bit of practice