Pets are wonderful—not only do they give us unconditional love, but they also have a tendency to behave in the silliest of ways. Whether it be a cat chasing a ray of light, or a dog trying to bite its own tail, pets know how to get a good laugh out of us, which is what all of us … [Read more...] about Want a good laugh? Check out the winning comedy pet photos
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3 ways gratitude leads to more positive emotions
Whether it’s exercise or connecting with friends, there are many ways to prime yourself to feel good. Today, we’re going to focus on the practice of gratitude. From scientific research, we know that routinely practicing gratitude can serve as a gateway to positive emotions. Here … [Read more...] about 3 ways gratitude leads to more positive emotions
3 Stoic principles for a joyful life
Stoics have a bad rap, as austere people who refuse to complain and keep their feelings under wrap. Don’t feel bad if your ability to appreciate what you have and your wise insight into what you actually have control over, are often misunderstood. Take heart in three principles … [Read more...] about 3 Stoic principles for a joyful life