We understand attention as a distinct mental or neurological process—however, as research in this field makes clear, "attention" is just the name we give to a variety of mechanisms we have for filtering out irrelevant or overwhelming information. The ability to selectively … [Read more...] about Boosting your attention span: Tips to train your brain
Lifestyle
16 fun ways to celebrate Earth Day this year
Tomorrow, April 22nd, you can honor Earth Day by learning about your ecosystem and contributing to its health. Here are 16 great activities you can participate in to celebrate Earth Day! Get outside Make a bird feeder for your yard Birds are essential to ecosystems. Making a … [Read more...] about 16 fun ways to celebrate Earth Day this year
On the job hunt? Avoid using these 6 common phrases
Looking for a job? A simple Google search will yield a plethora of inspiration in the form of sample elevator pitches, résumés, cover letters, and interview responses. But be cautious! Some of these instances feature terminology that will hinder your ability to portray the … [Read more...] about On the job hunt? Avoid using these 6 common phrases
The case for eating more broccoli sprouts
You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is … [Read more...] about The case for eating more broccoli sprouts
Happiness and well-being expert shares what actually makes a happier life
Happiness and well-being researcher and author of A Journey for Happiness: The Man Who Cycled to Bhutan Christopher Boyce spent years studying what makes people happy. However, he was still unsure of how to live a happy life himself, until he quit his decade-long career as a … [Read more...] about Happiness and well-being expert shares what actually makes a happier life