As the holiday season approaches, some of us are preparing to celebrate with friends and family in real life for the first time in a very long time. While exciting, the coming festivities may also mean that your list of obligations seems to go on and on, making it more likely for … [Read more...] about 5 Ways to stay connected with your partner during the busy holiday season
Lifestyle
6 Ways we can help our dogs live long and healthy lives
Research has shown that having a dog can help boost our physical and mental health as well as make us feel younger. Pets are an enormous source of joy and comfort, and as dog parents, we want to help our furry friends live a long and happy life. Today, we share six tips from … [Read more...] about 6 Ways we can help our dogs live long and healthy lives
Keep your white sneakers clean with these tips and tricks
No wardrobe is complete without a basic white sneaker, but keeping them clean and pristine is a bit of a challenge. Don’t give in to dirt and stains, though! These tips will help you restore old white shoes so that you don’t have to buy new ones. Make a DIY shoe cleaning … [Read more...] about Keep your white sneakers clean with these tips and tricks
5 Morning practices to boost happiness levels all day long
Not everyone is a morning person, but if you wake up irritable and sleepy in the morning, you are more likely to feel down for the rest of the day. If this sounds familiar, consider these five simple morning habits that happiness experts have come up with to positively influence … [Read more...] about 5 Morning practices to boost happiness levels all day long
22 plant-based foods to boost energy production in your body
Caffeine isn’t the only way for your body to summon an extra boost of energy. According to integrative neurologist Ilene Ruhoy, there are a lot of plant-based foods you can eat that have a “high consumption of compounds that enhance energy production of cells.” Below, you’ll … [Read more...] about 22 plant-based foods to boost energy production in your body