Death—our inevitable destiny—is unavoidable, no matter how hard we try to evade it. However, ensuring that we reach the end with minimal regrets (or better yet, none at all) is something that we can do something about. Maryanne O’Hara, an end-of-life doula and the author of … [Read more...] about A Death Doula reveals the most common regrets so we might learn from them
love
The chemical compound of love: oxytocin turns lions into kittens
Love’s effect can sometimes be mystifying. A tender embrace from a friend or the adoring eyes of a pet can bring us back from anger or sadness at almost any time. Affection soothes the beast inside all of us, and it can even be tracked scientifically. What we feel when we … [Read more...] about The chemical compound of love: oxytocin turns lions into kittens
This dating app connects vegans and vegetarians
These days, the dating scene can be an overwhelming place to be. With all the potential connections that we quite literally have at our fingertips, we have way more people to vet than we did in the past. Although the number of people embracing plant-based diets is growing, … [Read more...] about This dating app connects vegans and vegetarians
6 equinox rituals to welcome spring this year
This week, we observed the spring equinox (also called Ostara and the vernal equinox), which has historically been celebrated as a time of balance, rebirth, and new possibilities. For many regions, this is a time when the light and darkness of day and night even out, and we can … [Read more...] about 6 equinox rituals to welcome spring this year
Why love is sometimes hard to take and how to learn to accept it
Love can be passionate and romantic, throwing you off balance in delightful ways. It can be soft and subtle, welcoming as a balmy summer evening. The shared intimacies, humor, and kindnesses can become touchstones in times of disruption: a salve after a day spent wrestling … [Read more...] about Why love is sometimes hard to take and how to learn to accept it