meditation seat | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 19, 2024

These essentials will amplify

These essentials will amplify your meditation practice

According to FitBit data, the number of people who meditate rose 2,900 percent between March and September of this year. With exercise facilities shut down and extra stress on mental health, many people are turning to meditation to cope with the impacts of the pandemic. If you want to take up Read More...