On the road to mental health: 3 tips for men who have no idea how to start therapy
When it comes to entering the world of therapy, guys are frequently lost, unsure of where to begin. They may have the desire to become persons who openly disclose their deepest ideas and begin investigating the complexities of human behavior, but they lack the tools and guidance to take the first Read More...
7 men’s health issues that their support systems should understand
Male bodies are at risk for their own distinct health issues such as erectile dysfunction and prostate cancer, and they also experience health issues differently than female bodies. We’ve written before about the fact that men are less likely than women to address or investigate a perceived Read More...
UK-based walking group makes strides in men’s mental health
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...
Putting the moves on your own self — 6 benefits of masturbation
In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you ever had, Read More...
Gut health for guys—should men take probiotics?
Have you heard of probiotics? Chances are you have a basic understanding that they are good for your gut health—but do they have any specific benefits for men? Here’s what health experts want you to know about probiotics and gut health for guys. Should men take probiotics? Most experts are in Read More...
8 Instagrammers breaking stereotypes about men's health and masculinity
When it comes to men’s health, a lot of the talk around it has to do with image and strength: How chiseled are your muscles? How high is your protein intake? How much can you bench? Unfortunately, our culture of masculinity can actually have negative implications. In fact, a 2016 study found Read More...
Study: Ejaculation and prostate health strongly linked
Attention all men! Researchers at Harvard University say that if you’re not ejaculating at least 21 times a month, then you’re not properly tending to your health. That’s right, according to a study that was published in the journal European Urology, men who ejaculate more frequently Read More...