When it comes to entering the world of therapy, guys are frequently lost, unsure of where to begin. They may have the desire to become persons who openly disclose their deepest ideas and begin investigating the complexities of human behavior, but they lack the tools and guidance … [Read more...] about On the road to mental health: 3 tips for men who have no idea how to start therapy
Male bodies are at risk for their own distinct health issues such as erectile dysfunction and prostate cancer, and they also experience health issues differently than female bodies. We’ve written before about the fact that men are less likely than women to address or investigate … [Read more...] about 7 men’s health issues that their support systems should understand
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight … [Read more...] about UK-based walking group makes strides in men’s mental health
In light of Valentine’s week, we’re exploring all aspects of intimacy and love here at The Optimist Daily, so of course we had to write a feature on that most important of all love relationships — our relationship with our own self. It is perhaps the first sexual relationship you … [Read more...] about Putting the moves on your own self — 6 benefits of masturbation
Have you heard of probiotics? Chances are you have a basic understanding that they are good for your gut health—but do they have any specific benefits for men? Here’s what health experts want you to know about probiotics and gut health for guys. Should men take probiotics? Most … [Read more...] about Gut health for guys—should men take probiotics?