Today’s Solutions: July 26, 2024

Zimbabwean grandmothers transf

Zimbabwean grandmothers transform mental health care globally

BY THE OPTIMIST DAILY EDITORIAL TEAM A deceptively simple yet revolutionary mental health therapy based on grandmothers' wisdom and sensitivity took root in Zimbabwe. Now, it is being embraced around the world, including in the United States.  A lifeline for despair Tambudzai Tembo, 57, was Read More...

Where to go for help if the Is

Where to go for help if the Israel-Hamas war is negatively impacting your mental health

As the Israel-Hamas conflict continues, many people are feeling overwhelmed by the daily flood of terrible information and imagery. The battle has dominated news and social media, causing political differences at times. The toll on mental health is evident, especially for those who are immediately Read More...