Today’s Solutions: June 21, 2024

Person suffering from a migraine with a pillow over their head.

Your loved one suffers from migraines? Here's how to help them

For anyone who suffers from migraines, the pain can be unbearable. On the one hand, there is the physical pain of these recurring headaches. On the other hand, there’s the frustration of people downplaying just how much people with migraines can suffer. According to the National Headache Read More...

Girl at her desk with a headache

Children can get migraines, too. Here’s how to recognize them

Migraine treatment options have expanded in recent years, but the majority of migraine-related therapies focus on adults, not children. You might be wondering, can children get migraines? The answer is yes. Here’s how to figure out if your child may be experiencing them. Migraine symptoms in Read More...

Just 2.5 hours of weekly exerc

Just 2.5 hours of weekly exercise could help reduce migraine triggers

Anyone who has experienced a migraine knows how debilitating the pain can be. And while there are several medicinal ways to help alleviate migraine symptoms, a recent study has found that getting enough exercise might just do the trick. While exercise has long been known to help reduce migraine Read More...

New study shows yoga could hel

New study shows yoga could help treat migraines

Only about half of people who suffer from migraines experience relief from traditional medication. A new study suggests that regular yoga could be an easy and effective way to alleviate migraines.  The study evaluated 114 people between the ages of 18 and 50. Half of the participants used Read More...

Suffering from migraines? Foll

Suffering from migraines? Following this diet will help you keep the pain away

If you suffer from migraines frequently, you don’t need to rely on pain medicine to get the relief you desire. Instead, all you need to do to stave off migraines is make a few changes to your diet. After twenty-two years of clinical research on migraine management, Rodolfo Low discovered a Read More...