10 simple things you can do to boost your mood (according to experts)
All of us have days when it's hard to get out of bed, and it feels like nothing we do makes a difference. These ups and downs are part of life but learning how to cope with the down days can benefit our entire life, even when we wake up happy. Since The Optimist Daily is all about supporting a Read More...
Need a mood boost? Consider drinking apple cider vinegar
Need a mood boost? Consider drinking apple cider vinegar Vinegar’s effect on mood A team of researchers from Arizona State University had already studied the positive effects of drinking red wine vinegar on blood sugar balance, and so decided to continue investigating whether vinegar also plays Read More...