Adults spend 80 to 90 percent of their time indoors, on average, but as animals, we are supposed to spend far more time in the great outdoors. If you need more convincing to get outside, science can definitively declare that it’s important to awaken our natural selves by … [Read more...] about Neuroscientists prove that taking more outdoor walks is great for your brain
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In a productivity slump? A vegan diet may be the answer you’re looking for
Vegan diets have been gaining in popularity lately due to the adverse effects of the meat industry on the environment . A study from The University of Oxford found that if the global population went vegan, food-related emissions would drop 70 percent by the year 2050. However, … [Read more...] about In a productivity slump? A vegan diet may be the answer you’re looking for