DIY wellness shots that can help you kick that winter cold
If you’re a health guru or even just live in Los Angeles, you’ve likely heard of wellness shots. While these miniature beverages do pack a nutritious punch, they also often carry a hefty price tag. Here’s how to harness the power of natural immune system boosters to make influencer-worthy Read More...
4 Natural remedies to soothe those summer bug bites
A couple of weeks ago we discussed natural mosquito repellants you can make at home, but even the most vigilant citronella users will likely end up with a few bug bites by the end of the summer. Bug bites can be itchy, distracting, and just plain irritating, but here are four natural remedies to Read More...
This summer berry has skin-soothing properties
If you’ve seen black raspberries at the farmer’s market, you probably thought they were just blackberries. This self-disguising fruit is a variant of the original red raspberry and new research shows it could help beat summer skin allergies. Black raspberries have been long studied for their Read More...
5 natural sunburn remedies to soothe your summer skin
A couple weeks ago we shared a guide to buying safe sunscreen, but even if you’ve been layering it on, most of us will get at least one sunburn this summer. For fair- and medium-skin-toned individuals, burns can be barely there pink to red, tender to the touch, and feel dry. On darker-toned Read More...
How to lower your blood pressure naturally
People who suffer from high blood pressure typically show no signs or symptoms, earning it the not-so-cheerful nickname of the “silent killer.” It’s also extremely common: about 75 million adults in the US are affected by high blood pressure. That’s around 1 in 3 adults. So, how do you Read More...
These 9 natural remedies will help you soothe an upset stomach
No matter what the root cause—a bug, food sensitivity, stomach flu, stress, food allergies, constipation, morning sickness, or something else that’s ailing you—when you have an upset stomach, you want it to stop hurting and fast. Although there’s no silver bullet to soothe a stomachache, Read More...
Forget the pharmacy, these 7 natural remedies will help you avoid allergies
For some, the spring season is a glorious time of renewal. For others, spring is the season of itchy red eyes and frequent sneezing. In other words, springtime is allergy time. With the spring allergy season approaching, you might have already thought about heading to the pharmacy and stocking up Read More...