These 6 nervine herbs support the nervous system
It’s nothing new that herbs are full of substances that support our bodies. Studies have shown some can fend off inflammation, heal wounds, and calm stress. Then there are some called nervine herbs that actually support our nervous system. What are nervine herbs? Nervine herbs are a helpful Read More...
Add these 3 herbs to your smoothies to nourish the nervous system
Inflammation is a protective response from your immune system to injury or damage from sustained stress. In this day and age, there are plenty of things that can cause sustained stress in your body, from environmental pollution to consistent emotional turbulence, something that many of us are Read More...